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5 Days to Get 5 Hours Back Every Week with AI
A 5-day email challenge. One short lesson and one task a day, and by Day 5 you'll have a routine that frees up hours every week.
Your week disappears into work AI could draft for you.
Replies you've written 50 times. Meeting notes. The weekly report. First drafts that take an hour because you start from a blank page.
This challenge fixes that in five days, 15 to 20 minutes a day.
How it works
One email each morning for five days. Each one teaches one idea, gives you the exact prompts to copy, and ends with one task. Everything is inside the email. No logins, no videos, no course portal.
Day 1: Find where your hours go, and which ones AI can win back
Day 2: Build a Reply Bank so you stop writing the same emails
Day 3: Make AI write first drafts in your voice
Day 4: Turn messy notes, research and reports into finished pages
Day 5: Count your hours and build a weekly routine that sticks
What you walk away with
A Reply Bank, a Voice File, ready-to-use prompts for notes, research and reports, and a weekly routine card. Plus your real number: how many hours a week you got back.
All you need is any AI chat tool (free versions work). It starts the morning after you join.